Over the weekend a friend was telling me about her recent trip to the bookstore, where she found a book about dieting and your blood type. Very interesting.

The book my friend found was-

The Eat Right for Your TypeAuthors: Dr. Peter J. D'Adamo, Catherine Whitney Format: Book (Illustrated), 392 pagesPublication Date: January 1996Publisher: Putnam Pub GroupDimensions:9.5"H x 6.5"W x 1.5"D; 1.55 lbs.ISBN: 039914255X

http://www.dadamo.com/

I happen to be O negative and so I did a little research and this is what I found-

http://www.drlam.com/blood_type_diet/blood_o.cfm

Hmmm, since I'm adopted and don't have all the information that I would like to I have a tendency to look at things a little more closely than maybe other people might. Strangely enough this site with it's guidelines was pretty straight on. It was accurate information for her blood type (AB) too.